admin – Page 4 – Breathinglifestyle

by admin0867

Nothing can be worse than seeing your newly bought pair of jeans or black shirts getting faded after a few washes. Clothes fade because the warm water breaks down the fibers. One of the simplest solutions is to stop washing your clothes in warm water, but again, you must get......

LifeStyle

Small Changes that Can Impact your Health Majorly

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by admin0684

Implementing healthy habits into your lifestyle can feel a bit overwhelming. Guess what? There is no need to change your routine for improving your health. Sometimes, making a small change like getting enough sleep, leading a less stressful life, etc. can help to your body. Here, is a list of......

LifeStyle

How to Take Care of Mental Health?

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by admin0918

The significance of treating your mental health as you would take care of your physical health is an accepted principle. It is becoming less taboo to discuss openly mental illness and therapy- there are so many celebrities talking about mental health. The best part is that we are prioritizing self-care,......

Fitness

Popular Fitness Apps to Keep you Healthy

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by admin0876

No matter whether you want to slim down, run farther, bulk up, or swim better, or simply want to get healthier, these are some of the best fitness apps that can help you to meet your fitness goals in 2020. Everyone requires a little help when it comes to fitness.......

Living well

How to Treat Dry Cough at Home?

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by admin0682

A dry cough can be caused due to many things, including reflux, allergies, infections, environmental irritants, and even some drugs, like ACE inhibitors. There are some cases in which the real cause is not known. In cases where a person has a mild and uncomplicated dry cough, it may be......

Weight Loss & Obesity Weight Loss Foods

What is The Best Way to Reduce Weight and Maintain It?

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by admin0926

There are millions of ways to lose weight. The dieting tips discussed here can help you to avoid diet pitfalls and attain success in losing weight. Different dieticians and health-related books claim different things when it comes to weight loss. Some claim eating less can help you reduce weight, whereas......

Keto Diet

What is a Keto Diet?

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by admin0778

If you are looking for ways to lose weight or planning to start on your fitness goals, you may be thinking about trying a ketogenic diet. You must have heard this phrase before, it is a huge diet catchphrase- but are not sure what it means. What is a keto......

Health Benefits Herbs

Proven Health Benefits & Uses of Garlic

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by admin0938

Garlic is an herb that is grown in different parts of the world. It belongs to the family of leeks, chives, and onions. When it comes to the health benefits of garlic, the number is endless. It is mainly used for treating conditions related to the blood system and heart.......

Fruits Health Benefits

Everything About Apples: Nutrition & Benefits

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by admin01240

Apples are one of the popular fruits- and obviously, for good reasons. They are exceptionally healthy with several research-backed advantages. Whether you have an apple as a stand-alone snack in the mid of a work-filled day or have it in the form of smoothies, desserts or pies, and salads, apples......

LifeStyle

A Complete Guide on Body Massage

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by admin0786

Our body is good at letting us know when it needs a massage-if only it could also inform us what kind of massage it would most benefit from. If you are going for a massage first time or have attempted past your normal Swedish session, it might be difficult to......

Author : admin

How to Protect Clothes from Fading?

Small Changes that Can Impact your Health Majorly

How to Take Care of Mental Health?

Popular Fitness Apps to Keep you Healthy

How to Treat Dry Cough at Home?

What is The Best Way to Reduce Weight and Maintain It?

What is a Keto Diet?

Proven Health Benefits & Uses of Garlic

Everything About Apples: Nutrition & Benefits

A Complete Guide on Body Massage

Top 10 Brilliant Home Workouts to Tone your Body

12 Useful Kitchen Life Hacks You Wish You Knew Before

Top 12 Effective Mental Tips for your Well-Being

Say No to Dieting: Lose Weight Naturally

Which of These Simple Life Hacks have you tried?

Foods That are Good for Keeping your Kidney in Good Health

Few Immunity-Boosting Juices to Drink When You Fall Sick

PCOS Weight Loss Tips for Effective Results

Tips to Gain Weight Naturally

Few Things to Avoid During Periods