Fitness

Popular Fitness Apps to Keep you Healthy

fitness apps

No matter whether you want to slim down, run farther, bulk up, or swim better, or simply want to get healthier, these are some of the best fitness apps that can help you to meet your fitness goals in 2020. Everyone requires a little help when it comes to fitness. Best workout apps give you that assistance by reminding you of your objectives and urging you to follow through on them. They also offer the tools and information you require, whether it is a calorie calculator or a trainer who plans your exercises and trains you side by side. A few pushes in the right way from a couple of great best apps might create all the difference. Here is a list of some of the best fitness apps to download.

There is a wide range of fitness apps meant for meeting different needs. Some are great for people who are athletic, whereas others are perfect for beginners. Some of the apps have one area of focus, like music or nutrition for exercises, whereas others have an all-in-one-approach. Some of the best workout apps are free whereas some are paid. Some fitness apps are simple, and others go that extra mile to ensure you have all the important information you require to keep working towards your fitness goals. Many can work with heart rate monitors and guided workouts to help you collect more data about your exercises.  All provide great value for the right person. To choose the best fitness apps to download, you must read the description of each fitness app that suits your needs. Generally, these apps fall into a few certain categories, including workouts on-demand, short workouts, and activity tracking.

Best Fitness Apps to Download

My Fitness Pal

It has been one of the best fitness apps which have received nods from top publishers for its endless features. It is the fitness app for someone who wants it all: It provides exercise statistics and records the intake of calories. This fitness app helps you to change your habits to meet personal health objectives and provides unparalleled customization for each of its assets. It combines with over 50 apps and devices to sync all your exercises, and it comes with a library of more than 350 cardio and strength sessions if you require a jumping-off point.

My Fitness Pal features a huge food database of over six million foods, including a restaurant logger that guarantees no-calorie will go uncounted when you go out for eating.  It has enough features to fill this whole list, and almost nearly a million positive reviews in the iTunes Store- it is a fitness app icon that is well worth the price of the premium package.

Daily Workouts Fitness Trainer

It is one of the best fitness apps for android.  It is the best option for someone who is just getting into a regular workout routine or health nuts on a strict budget. Daily Workouts Fitness Trainer is a solid and free option. It provides sessions for both males and females from nearly 5 to 30 minutes. The best thing about these sessions is all these can be done at home, so you do not have to go to the gym if you find the gym membership to be expensive or feel uncomfortable to exercise in front of others. This fitness app is designed by a certified personal trainer who directs you through randomized exercises from over 95 of the best moves. Reviewers love that the exercises strike a balance between being simple enough to keep up with but difficult enough to feet the burn, and each session comes with easy-to-follow video instructions.

RunKeeper

If you want to track your progress, walks, runs, or any other physical activities, then RunKeeper is the right choice. From casual stroller to the 5K runner and those building up to a marathon, this GPS app possesses a community of more than 50 million users and suits everyone. You can develop, save, and discover new routes with GPS to keep your exercise stimulating.

Whether your objective is to train yourself for a race, reduce weight, or hit a specific pace target, RunKeeper can help you to plan your path to reach there. The My Plan dashboard offers custom training plans based on the answers to a sequence of questions, or there are readymade schedules that can be chosen.

It is easy to stay motivated with RunKeeper. You can join challenges to push yourself, win rewards for your exercises, and share your progress with your family members and friends. You can also develop your own challenges, invite friends to join you, and support and cheer each other on the go.

Fooducate

If you want an honest look at what you are putting in your body and want to record more than calories, Fooducate is the right fitness app for you. It is an old app, but it is of great use. This app was launched in 2010. It is popular for its barcode scanner and its while nutrition breakdowns.

This app ensures that the food and drinks you are consuming give your body what it requires- if you are missing out on some vital protein or need to improve your intake of iron, then the daily nutrient counts of Fooducate will help you. Should you focus on a low-carb or low-fat diet? It has got your back there, with pie charts showing you your ratio of good to bad carbohydrates and your macronutrient ratios. It is a great app for individuals who want all their food details in a simple-to-use-interface or individuals who prefer working with extra data to attain a complete picture of their health. The app also has a separate section for different healthy recipes and community support if you are looking for some fresh dinner ideas.

Yoga Studio

Yoga Studio is the most highly recommended fitness app for several food reasons. With over 70 readymade meditation and yoga classes with levels ranging a beginner to the advanced and lasting from nearly 15 to 60 minutes, there is something for all. You can even customize the classes and choose whether you want to focus on balance, strength, relaxation, or flexibility, or a combination of all these. The commentary offers easy-to-follow and clear instructions on how to pose and how to shift from one pose to another seamlessly.

best fitness apps for health

With step-by-step instructions of over 280 poses, along with their benefits, variations, modifications, and concerns of those different poses, you have an immediate yoga library inside your pocket. You can also sync the classes with your phone calendar to ensure that you can fit a regular yoga practice into your regular schedule.

Couch to 5K

This is one of the best fitness apps to download for those who want a fun-filled training. This app helps a lazy person to run about 5K in 9 weeks by following their easy and simple-to-follow training plan. This fitness app is designed for beginners who must exercise for about 20 to 30 minutes three times a week.  The race training permits you to track your exercises and share the progress on Facebook. Your pace and distance progress can be tracked in the graph section, and exercises can be entered manually if you do your training on a treadmill.

Next time, when you want to reduce weight or want to start a new workout routine, install any of these fitness apps to start your fitness journey.

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