Category : Vegetables

No matter whether you toast them, bake them or add them to soups, top them with eggs, or just simply coat them with olive oil and sprinkle your favourite seasonings over it- sweet potatoes are easy to include in your diet. And they are as healthy as they are tasty......

There is no shortcut to reducing weight quickly. Having the proper diet and following an intense workout session is the only method to lose weight in an efficient manner. But all of you might agree that there is nothing harm in trying things that can fasten your weight loss procedure.......

Bottle Gourd belongs to the cucumber family and generally grows in warmer parts of the world. It is light, easy to digest, and a great remedy for weight loss. In fact, not simply the bitter gourd curry, that we generally eat, but even the juice prepared with it is also......