Category : LifeStyle

LifeStyle

How to Take Care of Mental Health?

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by admin0918
The significance of treating your mental health as you would take care of your physical health is an accepted principle. It is becoming less taboo to discuss openly mental illness and therapy- there are so many celebrities talking about mental health. The best part is that we are prioritizing self-care,......
LifeStyle

How to Treat Anxiety Disorder

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by Admin0723
Anxiety is the natural response of your body to stress. It is a feeling of apprehension or fear about what is coming. Attending a job interview, the first day of school, or giving a speech may cause most people to feel nervous and anxious. But, if your feelings of anxiety......
LifeStyle

Benefits of Using a Face Pack

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by Admin0870
Beauticians and aestheticians across the world keep on saying about the benefits of face pack for the skin, but have you ever thought the reason behind it? Though this question might have struck your mind many times, you could not find the right answer. So, here we are with a......
LifeStyle

Why You Should Not Use Loofas

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by Admin0938
It was not long ago, it was found that using shower gels and hand wash gels in the dispenser bottles are the best way to wash your bodies and hands respectively, as the gel is untouched and not contaminated with any dust or germs, as compared to soaps, that are......
LifeStyle

Why Standing is a Great Exercise?

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by Admin0794
Most of the people do not have much time for a workout. Though it is not necessary to stay fit you need to visit the gym and do exercise. One can work out at their home itself. Besides this, one of the best exercises is standing. Benefits of standing All......
LifeStyle

Why it is Important to Gargle with salt water every day

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by Admin01478
While suffering from bleeding gums or a sore throat, you are most often suggested to gargle with the saltwater. It is a simple, inexpensive and very old home remedy. Most significantly, it does not have any kind of side-effects. There are several types of research that suggest gargling with salt......
LifeStyle

What is Depression & Its Symptoms

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by Admin0742
Most of us have felt sad or depressed at times. This is considered a normal reaction to a loss or struggles of life. But when strong sadness, including hopeless, worthless and helpless lasts for several days to weeks and does not let you live your life to the fullest then,......